And Breakfast is Served!

It's FRIYAY, FRIYALLY!

I've been told that Ginger tea is really good for health especially for ladies. It improves digestion, blood circulation, relieves stress, etc. What I especially like is how refreshing and soothing it is. Perfect for every morning or tea time!

Best thing is, its incredibly simple and fuss-free to make!

What you'll need:
(Serves 1)

1. 1.5 cups of cooled boiled water
2. 1 tbsp of sliced old ginger with skin
3. A handful of dried red dates
4. 2 tbsp of wolfberries
5. A pinch of black sugar

Steps:

1. Add ginger, red dates and water into the saucepan, bring to a boil
2. Soak the wolfberries on the side with hot water
3. Once the water comes to a boil, add the black sugar and let it simmer for 10 minutes
4. In a cup, serve the Ginger Tea topped with wolfberries

I bought the red dates & wolfberries from Eu Yan Sang, super sweet on their own - perfect for my Ginger Tea. Mom told me to use black sugar instead of brown (you shouldn't even consider white ones!), apparently it is great for health and you can get them easily in supermarkets.

Enjoy!

With Love,

G